Can anxiety cause my muscles to be painful?

Answer:
yes, stress and anxiaty can do a lot of things to you. its a mind over matter kind of thing, take deep breaths and relax for a while and it should go away

---

Yes.If your muscles are tensed up for long periods of time,then they don't have a chance to naturally repair themselves,hence the aches and pains.I have the same problem.

---

take a moment to think i bet you have your teeth clenched you need to listen to your body and chill relax from the top of your head down one body part at a time you will soon be chilled if you practise this g/luck

---

yes can do try going for a relaxin massage that should help you

---

When you become tense, your muscles contract %26 this then results in cramps and spasms. Anxiety %26 stress can cause a great deal of problems to your central nervous system if you are not dealing with the anxiety and reducing the stress levels. I would advise some slow deep breathing to begin with and as you exhale gently focus on your muscles and tighten and then relax them with each breath. This will help ease some of the tension stored in the muscles, it will remove some of the anxiety too. Try doing this each day, perhaps before going to bed and it will also help you sleep more peacefully too.

---