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Saturday, October 31, 2009

Bulging disc lower back, any type of diet i should stick with?

if disc is degnerating, is there certain type of mineral or vitamins i should take to keep my discs good in shape?
Answer:
Any reasonable balanced diet should do well.
When I got a couple herniated discs, I consulted a neurosurgeon who recommended glucosamine and chondroitin.
BTW, I never got any disc surgery. I take the supplements and follow a low impact physical therapy regimen with good results.

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